Anita Norman 1000m row

1,000m

Meters

4:39.3

Time

2:19.6

Pace

55

Calories

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count111
Drag Factor120

June 06, 2019 10:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.3 1,000m 2:19.6 129 742 24
0:57.1 200m 2:22.7 120 714 23
0:56.1 400m 2:20.2 127 736 22
0:54.3 600m 2:15.7 140 781 27
0:57.0 800m 2:22.5 121 716 22
0:54.9 1,000m 2:17.2 135 765 25

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Workout Graph

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