Anita Norman 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
June 03, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 23 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 23 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 22 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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