Anita Norman 1000m row
1,000m
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 115 |
June 03, 2019 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.6 | 1,000m | 2:24.8 | 115 | 696 | 22 |
| 1:01.6 | 200m | 2:34.0 | 96 | 629 | 22 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 23 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 22 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 22 |
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Workout Graph
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