Anita Norman 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 115 |
June 08, 2019 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 23 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 23 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 23 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 23 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 21 |
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