Anita Norman 1000m row
1,000m
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 116 |
June 10, 2019 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 23 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 22 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 24 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 24 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 22 |
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Workout Graph
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