Anita Norman 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
55
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
June 16, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 23 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 |
| 0:20.0 | 23 | ||||
| 4:44.2 | 1,200m | 2:57.6 | 62 | 514 | 23 |
| 1:00.0 | 23 | ||||
| 0:56.3 | 200m | 59:13.0 | -3389 | -11364 | 22 |
| 1:40.0 | 22 | ||||
| 0:57.7 | 1,400m | 2:24.2 | 117 | 701 | 23 |
| 2:20.0 | 23 | ||||
| 0:56.8 | 1,800m | 2:22.0 | 122 | 720 | 23 |
| 3:00.0 | 23 | ||||
| 0:55.5 | 2,200m | 2:18.7 | 131 | 750 | 24 |
| 3:40.0 | 24 |
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Workout Graph
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