Anita Norman 1000m row
1,000m
Meters
4:45.3
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 115 |
June 19, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 23 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 22 |
| 0:57.1 | 600m | 2:22.7 | 120 | 714 | 23 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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