Anita Norman 1000m row
1,000m
Meters
4:54.6
Time
2:27.3
Pace
54
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 23 |
Stroke Count | 113 |
Drag Factor | 116 |
June 21, 2019 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.6 | 1,000m | 2:27.3 | 110 | 676 | 23 |
0:59.2 | 200m | 2:28.0 | 108 | 671 | 23 |
0:58.8 | 400m | 2:27.0 | 110 | 679 | 22 |
0:59.6 | 600m | 2:29.0 | 106 | 664 | 23 |
0:59.2 | 800m | 2:28.0 | 108 | 671 | 22 |
0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 24 |
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Workout Graph
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