Anita Norman 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 115 |
June 24, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 23 |
| 1:00.8 | 200m | 2:32.0 | 100 | 643 | 24 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 22 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 22 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 22 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 23 |
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Workout Graph
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