Anita Norman 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 117 |
June 24, 2019 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 22 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 22 |
| 0:56.5 | 600m | 2:21.2 | 124 | 727 | 21 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 23 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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