Anita Norman 6:09 row
1,394m
Meters
6:09.8
Time
2:12.6
Pace
83
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 115 |
June 29, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.8 | 1,394m | 2:12.6 | 150 | 816 | 28 |
| 1:45.9 | 400m | 2:12.3 | 151 | 819 | 29 |
| 3:31.5 | 400m | 2:12.0 | 152 | 823 | 28 |
| 5:17.0 | 400m | 2:11.8 | 153 | 825 | 29 |
| 6:09.6 | 194m | 2:15.5 | 140 | 783 | 26 |
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