Anita Norman 500m row
500m
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 36 |
| Stroke Count | 73 |
| Drag Factor | 117 |
July 01, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 36 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 36 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 35 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 36 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 35 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 38 |
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Workout Graph
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