Anita Norman 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 116 |
July 01, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 702 | 55 | 24 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 23 |
| 0:56.0 | 400 | 2:20.0 | 128 | 707 | 11 | 24 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 25 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 24 |
| 0:56.0 | 1,000 | 2:20.0 | 128 | 707 | 11 | 24 |
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Workout Graph
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