Anita Norman 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 116 |
July 01, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 24 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 23 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 24 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 |
| 0:56.7 | 800m | 2:21.7 | 123 | 722 | 24 |
| 0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 24 |
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Workout Graph
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