Anita Norman 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
July 06, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 23 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 23 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 25 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 24 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 23 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 21 |
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