Anita Norman 1000m row
1,000m
Meters
4:35.1
Time
2:17.5
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 115 |
July 08, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 26 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 25 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 25 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 27 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 28 |
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Workout Graph
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