Anita Norman 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 117 |
July 08, 2019 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 23 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 23 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 23 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 23 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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