Anita Norman 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 121 |
July 10, 2019 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 28 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 27 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 26 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 28 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 29 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 32 |
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Workout Graph
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