Anita Norman 1000m row
1,000
Meters
4:40.4
Time
2:20.2
Pace
56
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 120 |
July 10, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.4 | 1,000 | 2:20.2 | 127 | 718 | 56 | 24 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 24 |
| 0:55.1 | 400 | 2:17.7 | 134 | 718 | 11 | 24 |
| 0:52.5 | 600 | 2:11.2 | 155 | 822 | 12 | 27 |
| 0:57.9 | 800 | 2:24.7 | 115 | 683 | 11 | 24 |
| 0:57.3 | 1,000 | 2:23.2 | 119 | 691 | 11 | 23 |
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Workout Graph
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