Anita Norman 10000m row
10,000
Meters
47:32.3
Time
2:22.6
Pace
564
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 117 |
July 12, 2019 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.3 | 10,000 | 2:22.6 | 121 | 711 | 564 | 24 |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 700 | 112 | 24 |
| 9:34.2 | 4,000 | 2:23.5 | 118 | 702 | 112 | 24 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 712 | 113 | 24 |
| 9:30.6 | 8,000 | 2:22.6 | 121 | 712 | 113 | 24 |
| 9:21.0 | 10,000 | 2:20.2 | 127 | 731 | 114 | 25 |
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Workout Graph
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