Anita Norman 1000m row
1,000m
Meters
4:49.9
Time
2:24.9
Pace
53
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 120 |
July 31, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 28 |
| 1:01.5 | 200m | 2:33.7 | 96 | 631 | 27 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 29 |
| 0:58.0 | 600m | 2:25.0 | 115 | 695 | 28 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 25 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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