Anita Norman 15:00 row
3,214
Meters
15:00.7
Time
2:20.1
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 118 |
July 31, 2019 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,214 | 2:20.1 | 127 | 731 | 183 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 15:00.0 | 0 |
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