Anita Norman 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 119 |
July 31, 2019 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 24 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 23 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 29 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 23 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 |
| 0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 23 |
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Workout Graph
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