Anita Norman 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 120 |
August 02, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 24 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 28 |
| 0:56.6 | 400m | 2:21.5 | 124 | 725 | 22 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 23 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 24 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.