Anita Norman 1x1000m/2:30r row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
61
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,020m |
| Overall Time | 6:48.1 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 116 |
August 05, 2019 11:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 29 | |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 29 | |
| r20m |
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Workout Graph
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2 nd time trial