Anita Norman 3x2000m/3:00r row
6,000m
Meters
27:49.5
Time
2:19.1
Pace
345
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 36:49.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 120 |
August 07, 2019 14:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.5 | 6,000m | 2:19.1 | 130 | 747 | 21 | |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 20 | |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 21 | |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 21 | |
| r43m |
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Workout Graph
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