Anita Norman 5000m row
5,000m
Meters
23:06.0
Time
2:18.6
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 116 |
August 10, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.0 | 5,000m | 2:18.6 | 131 | 752 | 25 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 24 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 24 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 25 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 26 |
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Workout Graph
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