Anita Norman 1000m row
1,000m
Meters
4:57.8
Time
2:28.9
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 118 |
August 14, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000m | 2:28.9 | 106 | 664 | 26 |
| 1:07.5 | 200m | 2:48.7 | 73 | 550 | 32 |
| 0:56.4 | 400m | 2:21.0 | 125 | 729 | 24 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 24 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 26 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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