Anita Norman 1000m row
1,000m
Meters
4:51.7
Time
2:25.8
Pace
54
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 119 |
August 16, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 26 |
| 1:06.8 | 200m | 2:47.0 | 75 | 558 | 23 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 25 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 26 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 29 |
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Workout Graph
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