Anita Norman 1000m row
1,000m
Meters
4:33.2
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 116 |
August 28, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.2 | 1,000m | 2:16.6 | 137 | 772 | 26 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 24 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 25 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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Workout Graph
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