Anita Norman 6x1000m/1:00r row
6,000m
Meters
27:29.2
Time
2:17.4
Pace
348
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,071m |
| Overall Time | 33:29.2 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 662 |
| Drag Factor | 115 |
September 06, 2019 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.2 | 6,000m | 2:17.4 | 135 | 764 | 24 | |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 24 | |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 | |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 24 | |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 | |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 24 | |
| r71m |
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Workout Graph
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