Anita Norman 1000m row
1,000m
Meters
4:56.9
Time
2:28.4
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 115 |
September 06, 2019 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.9 | 1,000m | 2:28.4 | 107 | 668 | 25 |
| 1:09.3 | 200m | 2:53.2 | 67 | 531 | 32 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 23 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 22 |
| 0:56.2 | 800m | 2:20.5 | 126 | 734 | 23 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 24 |
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