Anita Norman 1000m row
1,000
Meters
5:18.3
Time
2:39.1
Pace
51
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 103 |
September 11, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.3 | 1,000 | 2:39.1 | 87 | 576 | 51 | 26 |
| 1:14.2 | 200 | 3:05.5 | 55 | 485 | 10 | 31 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 24 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 28 |
| 1:02.5 | 800 | 2:36.2 | 92 | 576 | 10 | 25 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 23 |
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Workout Graph
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