Anita Norman 1000m row
1,000m
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 113 |
September 17, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 21 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 20 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 21 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 20 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 20 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 22 |
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