Anita Norman 1000m row
1,000
Meters
4:50.9
Time
2:25.4
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 113 |
September 17, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.9 | 1,000 | 2:25.4 | 114 | 668 | 54 | 21 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 20 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 21 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 20 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 20 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 22 |
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Workout Graph
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