Anita Norman 1000m row
1,000
Meters
4:57.7
Time
2:28.8
Pace
53
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 115 |
September 30, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 53 | 26 |
| 1:05.4 | 200 | 2:43.5 | 80 | 575 | 10 | 29 |
| 1:02.9 | 400 | 2:37.2 | 90 | 609 | 10 | 29 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 23 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 11 | 24 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 24 |
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Workout Graph
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