Anita Norman 1000m row
1,000
Meters
4:49.1
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 111 |
October 02, 2019 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 54 | 27 |
| 1:00.6 | 200 | 2:31.5 | 101 | 646 | 10 | 24 |
| 0:57.4 | 400 | 2:23.5 | 118 | 707 | 11 | 27 |
| 0:58.0 | 600 | 2:25.0 | 115 | 695 | 11 | 26 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 10 | 25 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 31 |
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Workout Graph
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