Anita Norman 1000m row
1,000
Meters
5:18.0
Time
2:39.0
Pace
53
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 143 |
| Drag Factor | 117 |
October 02, 2019 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:18.0 | 1,000 | 2:39.0 | 87 | 600 | 53 | 26 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 32 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 23 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 24 |
| 1:13.5 | 800 | 3:03.7 | 56 | 489 | 10 | 29 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.