Anita Norman 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 116 |
October 04, 2019 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 630 | 53 | 26 |
| 1:12.2 | 200 | 3:00.5 | 60 | 498 | 10 | 35 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 23 |
| 0:54.9 | 600 | 2:17.2 | 135 | 721 | 11 | 25 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 25 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 693 | 11 | 23 |
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Workout Graph
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