Anita Norman 2x3000m/5:00r row
6,000m
Meters
27:31.5
Time
2:17.6
Pace
349
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,032m |
| Overall Time | 37:31.5 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 118 |
October 23, 2019 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.5 | 6,000m | 2:17.6 | 134 | 762 | 20 | |
| 13:47.9 | 3,000m | 2:17.9 | 133 | 758 | 20 | |
| 13:43.6 | 3,000m | 2:17.2 | 135 | 765 | 20 | |
| r32m |
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Workout Graph
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