Anita Norman 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 116 |
October 28, 2019 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 636 | 53 | 25 |
| 1:08.1 | 200 | 2:50.2 | 71 | 528 | 10 | 28 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 22 |
| 1:01.7 | 600 | 2:34.2 | 95 | 583 | 10 | 25 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 24 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 24 |
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Workout Graph
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