Anita Norman 1000m row
1,000
Meters
5:02.7
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 115 |
October 30, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,000 | 2:31.3 | 101 | 654 | 55 | 25 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 24 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 24 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 25 |
| 1:16.5 | 800 | 3:11.2 | 50 | 470 | 10 | 18 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1006 | 13 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.