Anita Norman 1000m row
1,000m
Meters
5:07.8
Time
2:33.9
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 120 |
October 30, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,000m | 2:33.9 | 96 | 630 | 23 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 27 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 25 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 22 |
| 0:56.5 | 800m | 2:21.2 | 124 | 727 | 22 |
| 0:56.1 | 1,000m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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