Anita Norman 1000m row
1,000
Meters
5:12.0
Time
2:36.0
Pace
52
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 114 |
November 08, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.0 | 1,000 | 2:36.0 | 92 | 600 | 52 | 25 |
| 1:11.5 | 200 | 2:58.7 | 61 | 503 | 10 | 29 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 23 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 23 |
| 1:04.3 | 800 | 2:40.7 | 84 | 559 | 10 | 26 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 23 |
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Workout Graph
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