Anita Norman 1000m row
1,000
Meters
4:59.1
Time
2:29.5
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 116 |
November 11, 2019 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 25 |
| 1:09.2 | 200 | 2:53.0 | 68 | 532 | 31 |
| 0:56.0 | 400 | 2:20.0 | 128 | 738 | 24 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 24 |
| 0:55.3 | 800 | 2:18.2 | 132 | 755 | 25 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 23 |
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