Anita Norman 1000m row
1,000
Meters
5:07.8
Time
2:33.9
Pace
53
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 118 |
November 13, 2019 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.8 | 1,000 | 2:33.9 | 96 | 619 | 53 | 24 |
| 1:14.4 | 200 | 3:06.0 | 54 | 483 | 10 | 28 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 23 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 24 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 25 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 22 |
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Workout Graph
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