Anita Norman 1000m row
1,000m
Meters
4:58.5
Time
2:29.2
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 116 |
December 23, 2019 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,000m | 2:29.2 | 105 | 662 | 23 |
| 1:17.0 | 200m | 3:12.5 | 49 | 468 | 17 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 23 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 24 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 24 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 |
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