Anita Norman 1301m row
1,301m
Meters
5:54.6
Time
2:16.2
Pace
74
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 144 |
| Drag Factor | 113 |
February 10, 2020 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.6 | 1,301m | 2:16.2 | 138 | 775 | 25 |
| 1:21.1 | 300m | 2:15.1 | 142 | 787 | 25 |
| 1:23.3 | 600m | 2:18.8 | 131 | 750 | 24 |
| 1:23.1 | 900m | 2:18.5 | 132 | 753 | 24 |
| 1:21.2 | 1,200m | 2:15.3 | 141 | 785 | 24 |
| 0:25.9 | 1,301m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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