Anita Norman 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 115 |
February 12, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 25 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 24 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 24 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 24 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.