Anita Norman 8000m row
8,000m
Meters
38:03.3
Time
2:22.7
Pace
451
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 829 |
| Drag Factor | 115 |
February 14, 2020 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:03.3 | 8,000m | 2:22.7 | 120 | 714 | 22 |
| 7:35.7 | 1,600m | 2:22.4 | 121 | 717 | 22 |
| 7:35.4 | 3,200m | 2:22.3 | 121 | 717 | 22 |
| 7:41.0 | 4,800m | 2:24.0 | 117 | 702 | 22 |
| 7:40.6 | 6,400m | 2:23.9 | 117 | 703 | 21 |
| 7:30.6 | 8,000m | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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