Anita Norman 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 61 |
| Drag Factor | 116 |
February 27, 2020 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 25 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 25 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 28 |
| 0:26.6 | 300m | 2:13.0 | 149 | 812 | 25 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 24 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 23 |
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Workout Graph
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