Anita Norman 8000m row
8,000m
Meters
37:40.7
Time
2:21.2
Pace
453
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 833 |
| Drag Factor | 115 |
March 01, 2020 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:40.7 | 8,000m | 2:21.2 | 124 | 727 | 22 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 22 |
| 4:42.4 | 2,000m | 2:21.2 | 124 | 727 | 22 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 22 |
| 4:41.5 | 4,000m | 2:20.7 | 126 | 731 | 22 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 22 |
| 4:44.1 | 6,000m | 2:22.0 | 122 | 720 | 22 |
| 4:43.9 | 7,000m | 2:21.9 | 122 | 721 | 22 |
| 4:39.6 | 8,000m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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